Know your dosha
Do you know your Ayurvedic body type?
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Pitta (fire and water)
Pitta types are driven and warm. Cooling foods, mint and coconut help keep them balanced.
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Vata (air and ether)
Vata types are creative and quick. Warm oils, routine and spiced teas keep them grounded.
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Kapha (earth and water)
Kapha types are calm and steady. Light meals, ginger and movement keep their energy high.
New on our shelves
After three months of treatment my sleep and digestion are better than they have been in years.— Nadia Hamdan, Client
How a consultation works
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We listen
We listen to your symptoms, lifestyle and goals.
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Pulse reading
A traditional pulse reading reveals your dosha balance.
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Your plan
We create a plan of diet, herbs and therapies.
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Follow-up
Regular check-ins keep you on track to lasting health.
Associated with
- Amman Herbal Guild
- Levant Natural Products Association
- Dead Sea Botanicals
- Al Balqa Organic Farms
- Herbal Practitioners Network
Aashab w Afiya in numbers
- Years of practice
- 12
- Herbal products
- 220
- Happy clients
- 825
- Certified practitioners
- 20
Friendly, knowledgeable and caring. The herbal teas and oil massage have changed my daily routine.— Sami Darwish, Client
Questions about your body type or an order?
Questions about your body type, a treatment or one of our products? Send us a message and our practitioners will reply within one working day.