Private Training
$110 / session
What we'll be doing at training session
- 60 minute sessions
- Private gym or in-home
- 1-on-1 training plan
01.
Training
Group Training
$55 / session
What we'll be doing at training session
- 60 minute sessions
- Small groups of up to 6
- Strength and conditioning
Athlete Training
$150 / session
What we'll be doing at training session
- 60 minute sessions
- Sport-specific programme
- Performance tracking
02. About me
A few words about me
Life long athlete and experienced trainer
I have played sport all my life and have coached clients for more than ten years, from complete beginners to competitive athletes.
My sessions mix strength, mobility and conditioning, with clear goals and honest feedback every week.
Skills
- Great communication skills
- Professionalism
- Educated and well-trained
- Great personality
- Patience
03. Testimonials
What my clients say
Qais's private sessions got me back in shape after an injury. I feel stronger than ever.
My sprint times improved within weeks. The athlete programme is tough but brilliant.
Group training is the best hour of my week. Friendly people and real results.
04. Results
Hard work always pays off
Consistent training, good habits and a plan that fits your life.
- Clients coached
- 500+
- Years of experience
- 10
- Sessions delivered
- 12,000+
05. F.A.Q. · Got questions?
When does the training starts/finishes?
Sessions run from 6:00 to 20:00 on weekdays and 8:00 to 14:00 on Saturdays. You pick the slot that suits you.
Will I be able to follow along with the trainer?
Yes. Every exercise is demonstrated and scaled to your level, so beginners and athletes train side by side.
Which trainings do you recommend taking?
Start with a private session so I can assess your fitness, then we choose private, group or athlete training together.
If there is more than one training on a day can I take both?
You can, as long as there is space. I will suggest a lighter second session so you recover properly.
What is your cancellation policy?
Cancel or move a session up to 24 hours in advance at no cost. Later cancellations are charged in full.
Can I get a refund if I’m sick or can’t make it to the training due to work?
Unused sessions are refunded or moved with a doctor's note or at least 24 hours' notice.
What qualifications do you have to teach these classes?
I am a certified personal trainer and strength coach with first-aid training and over ten years of coaching experience.
06. Get in touch
Tell me about your goals and I will reply within one working day to book your first session.