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Welcome to Nadi Khaled Lil Liyaqa

Get fit in Amman, at your own pace

Personal training, nutrition coaching and classes built around your goals and your schedule.

Book an assessment
Man holding a kettlebell in a dark gym lit with green light
Members coached
500+
Would recommend us
98%
Still training after a year
80%

About me

A seasoned personal trainer

Khaled has coached in Amman for twelve years, first on a busy gym floor and now in his own studio on Rainbow Street. He works with beginners, busy parents and athletes coming back from injury. Every plan starts with a one-hour assessment: how you move, how you sleep, what you eat and how much time you really have each week.

Meet Khaled

How coaching works

  1. Book a free assessment

    One hour with Khaled to look at your goals, movement and routine.

  2. Get your plan

    Workouts, a simple eating guide and the class times that suit you.

  3. Train with support

    Private sessions, HIIT bootcamps or yoga, with feedback every week.

  4. Review every month

    We measure progress together and adjust the plan.

Training rates

Three simple yearly plans

Basic

JOD 35 / month, billed yearly

Train on your own with a plan

  • Personal workout plan
  • Open gym access
  • Nutrition guide
Start with Basic — Basic
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Plus

JOD 45 / month, billed yearly

Plan, classes and nutrition

  • Personal workout plan
  • All group classes
  • Monthly nutrition check-in
  • Yoga and mobility
Start with Plus — Plus

Pro

JOD 55 / month, billed yearly

Full coaching with Khaled

  • Personal workout plan
  • All group classes
  • Weekly nutrition check-in
  • Yoga and mobility
  • Priority booking
Start with Pro — Pro

Why choose us

Why members train with Khaled

Certified coaching

Khaled holds a national strength and conditioning certificate and renews his first-aid training every year.

Results you can measure

We track strength, mobility and body measurements every month, so you see progress in numbers, not promises.

Built around your week

Morning, lunchtime and evening slots, and a plan that still works in Ramadan or a busy month at work.

Member success stories

Real members, real progress

Fares Al Hashemi smiling in the gym

Fares Al Hashemi

Busy professional, 35

Fares works long hours in a bank downtown. Three early sessions a week and a simple lunch plan helped him lose 9 kg in five months.

Sami Odeh smiling in the gym

Sami Odeh

Father of two, 45

Sami wanted to keep up with his two boys at the park. Private sessions and weekly nutrition check-ins got him running again after ten years.

Sarah Al Hadidi smiling after a workout

Sarah Al Hadidi

Marketing executive, 30

Sarah fits two lunchtime classes and a weekend yoga session around her work. She now deadlifts her own body weight.

“Six months with Khaled and I climb the stairs of Jabal Amman without stopping. The plan fits around my shifts, and he checks in every week.”
— Yazan Obeidat, Member since 2021

Send us a message

Tell us your goal and the times that suit you. Khaled will reply within a day to book your free assessment.