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Couples counselling, online and in personBook counselling

— Work with me

One-on-one counselling

About the programme

Who is the programme for?

Couples Individuals Parents Children Grandparents Families

What do we work on?

Relationship coaching Communication for couples Parenting support Happiness in marriage Preparing for marriage Family bonding

What we work on in sessions

Building habits that last

How habits and beliefs form, and simple ways to reshape them so change lasts.

The four levels of emotional intelligence

Self-awareness, self-management, social awareness and relationship management, with exercises for each level.

How people change

The stages people move through when they change, and how to support someone at each stage without pushing.

Asking questions that open conversations

Open, forward-looking questions that help people find their own answers instead of defending old positions.

Roles and loyalties in the family

How family roles and loyalties shape our relationships, and how to talk about them with respect.

Letting go of limiting beliefs

Practical exercises to question fixed beliefs and see a situation from a new angle.

Resolving conflict calmly

Step-by-step methods to de-escalate arguments, listen properly and agree on a way forward.

Making decisions together

Simple questions that help a couple look at a decision from every angle before committing to it.

From couples and families I've worked with

We came in barely speaking. Sadeem gave us simple tools for hard conversations, and we use them every week.
Abdullah & Maryam Al Sabah Couples counselling, Mishref
Three generations under one roof is not easy. The family sessions helped us agree on how we share the house.
Latifa Al Hajri Family sessions, Rumaithiya

Ask about counselling

Complete the contact form to find out more about one-on-one counseling, and I will reply within two working days.