Berries and Banana Smoothie
Aseel Hamdi ·
A thick berry and banana smoothie for an afternoon snack, ready in five minutes.
When I need something sweet in the afternoon, this is what I make instead of reaching for biscuits.
Blend one frozen banana, a cup of mixed frozen berries, 200 ml milk and two spoons of yoghurt. Add a teaspoon of honey if your berries are tart.
For a thicker smoothie, use less milk and eat it with a spoon. A handful of oats or a spoon of peanut butter makes it filling enough for a light breakfast.