
Yoga Instructor
Certified 500-hour teacher with classes for every level.
About Me
Yoga changed my life, and I want to help it change yours.
I discovered yoga after a sports injury and never looked back. Today I am a certified instructor, author and nutritionist, teaching group classes and private clients in my studio. My classes blend traditional postures with practical advice on food, rest and everyday wellbeing.

Certified 500-hour teacher with classes for every level.

Writer of three books on yoga, mindfulness and healthy eating.

Simple, balanced food plans that support your practice.
Named Best Yoga Instructor in the state, certified 500-hour yoga teacher and featured in leading health and wellness magazines.
Kind words from people I have had the joy of teaching.
Munther’s classes keep me strong and calm through long filming days. I never miss a session.