
A Week of Calm: Yoga at Home
By Munther Kassab A seven-day programme you can follow at home, with breathing exercises, short meditations and gentle flows.
Books
Three practical books on yoga, calm and healthy eating, written for everyday life.

By Munther Kassab A seven-day programme you can follow at home, with breathing exercises, short meditations and gentle flows.

By Munther Kassab Simple, nourishing recipes from the Levantine kitchen that support an active life.
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