I'm so happy I signed up because, to be honest, I was close to giving up on training altogether.
Introducing Liyaqati training program
See how a week of coaching works, from the first assessment to your weekly check-in.
Driven By One Purpose
Every program has one goal: lasting results without the stress of guessing what to do.
-
A plan built around your schedule
-
Weekly check-ins and adjustments
-
Nutrition guidance you can stick to
-
Video feedback on your form
01. On-demand workout
Follow-along sessions you can do any time, at home or in the gym.
-
Over 200 guided workouts
-
Sessions from 15 to 45 minutes
-
Beginner to advanced levels
-
New workouts every week
02. Online Classes
Live group classes with a coach who sees you and corrects your form.
-
Five live classes a week
-
Small groups of up to 12
-
Strength, HIIT and mobility
-
Recordings if you miss a class
Liyaqati facts in number
- Blog subscribers
- 800K+
- Students enrolled
- 1.6K+
- Community members
- 2.4M+
Testimonials
What People are saying
Yazan's plan finally made training fit my week. Down 9 kilos and stronger than ever.
The on-demand workouts are short, clear and tough. I never skip a session now.
I put on muscle for the first time in years, thanks to simple, honest advice.
The nutrition tips alone were worth it. Meal prep is now part of my Sunday.
Friendly online classes and real feedback on my form. Highly recommended.
I read the blog every week and finally signed up for coaching. Best decision I made.
Take the next step
Tell us about your goals and choose a program: weight loss or muscle gain.