Tamer Haddadin
Yoga & pranayama coach
Twenty years on the mat, teaching gentle routines that build stamina and calm.
About Us
We help people live healthier lives through yoga, breathwork and simple, sustainable nutrition.
Two coaches, one family
Teaching healthy living since 2005.
Tamer and Lubna Haddadin started Rouh w Jasad as weekend yoga and cooking classes in a community hall in Jabal Amman. When students moved away and kept asking for lessons, they began filming them.
Today every course is filmed in short, clear lessons in Arabic, with English subtitles, so you can practise at home, at your own pace, and build habits that last. Tamer teaches yoga and breathing; Lubna, a qualified nutritionist, teaches the kitchen side.
Your coaches
Meet your coaches
Certified coaches who teach yoga, breathwork and everyday nutrition in plain language.
Lubna Haddadin
Nutrition coach
Turns healthy eating into simple habits, with recipes and plans that fit a busy week.
What students say
Thousands of learners have built calmer, healthier routines with our courses.
The morning yoga routine changed my days. I sleep better and finally have energy after work.
The breathing lessons are short and easy to follow. My stress has dropped noticeably.
Healthy eating finally makes sense to me. The meal ideas are simple and tasty.
